Fitness

New Year’s Resolution: Stick To A Fitness Plan!

One of the most popular New Year’s Resolutions for anyone is to GET A BANGIN BOD! This is always on my agenda… but during the months January and February I have the focus of a Genius 7th Grader during the National Spelling Bee. For 2017 I am doing a combo of three different things! Here… Continue reading New Year’s Resolution: Stick To A Fitness Plan!

Fitness

New Year’s Resolution: Part 1 – Eat Healty

I have to be honest. We are at my favorite part of the holiday… the part where we all get our lives back in order. Don’t get me wrong, I am not a grinch… it is just after Halloween, Thanksgiving and Christmas… there is nothing I want more than to hit the HUGE reset button… Continue reading New Year’s Resolution: Part 1 – Eat Healty

Friends · From the Heart · Travel

The Christmas Holiday Wrap-Up!

Merry Christmas you all! I hope you had a wonderful weekend full of family, friends and fun! I am on a plane headed back to CoMo for the week. Here are the highlights from my  trip home for Christmas! On Wednesday night, I was able to go over to my childhood friend, Chelsie’s house. She and… Continue reading The Christmas Holiday Wrap-Up!

From the Heart

Every Once In A While… You Get To Relax

It is so rare in my life that I begin and end a day with no agenda. Tuesday was that day. One of the blessings and curses about visiting the West is the time zone situation. I generally wake up at about 4:00 in the morning every morning because of my natural alarm clock. This… Continue reading Every Once In A While… You Get To Relax