kjmcna

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Why I’m Back

I am back because I believe I am not done yet.  I don’t know why I ever started this blog, and I don’t know if anyone reads it or if everyone rolls their eyes when they do.  But I know…

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Why I Left (Part 1)

New year new you right. Well for some weird reason I feel stuck in the old me because there are still so many things that I have not let out.  I feel like this just has to be said, so…

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Why I Stopped Eating… And Started Again

Good lord the rumors that swirled around me like a tornado were the most acutely painful part of it.  I couldn’t deal with the pain of losing my partner… let alone the pain of failing so profoundly… but the rumors…

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Why I Moved

One year ago… I did the best thing I have ever done for myself.  I moved home.  Into my childhood bedroom.  I literally drove a 26 foot U-Haul with my car in tow 2,250 miles, staying at interstate hotels and…

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Why I Stopped Blogging

Hi friends.  I first of all feel like I need to apologize for ghosting you.  But honestly I just dropped my basket.  I learned that term in one of my fav books “The Divine Secrets of the Ya-Ya Sisterhood,” which…

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West Virginia – Take Me Home

I am still on a high from this past weekend.  It was PACKED full of travel and work.  I spoke at West Virginia University for the first time ever which I am still so excited about the opportunity! I have…

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Thanks For The Love

August has kicked off without a second of hesitation! I honestly could not have done this month, or anything without my best friends and favorite people!  You all mean the world to me and I never knew true selflessness until I…

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What Makes You Stronger…

What does not kill you makes your stronger.  We have all heard it, repeatedly.  I blinked and August was over.  Today is the 28th… I CANNOT BELIEVE IT.  Here is the recap from August: First of all it has been…

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Preparing for August

August has begun!  For those of you who are not as familiar, I work every single day in the month of August, minus the 25th (that is my one day off).  This means I wake up in my hotel, drive…

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So Long Summer

Well At least for me!  You all are probably looking forward to the entire month of August, watermelons, long days and hot temps!  I on the other hand am preparing for the CRAZIEST time of my year! I had to…

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The Summer Slow Down

One of the questions I get most frequently is, 'Do you slow down over the summer?'  And the answer is generally… No.  In between summer conferences, company gatherings and additional trainings… Summers are BUSY.  Here are a few things I…

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