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My Nutrition Guru: Week 1

For February I am giving you a weekly update from my new friend and nutrition Guru Josh Old.  I met this awesome guy at one of my favorite restaurants in CoMo, Nourish Cafe. His love for nutrition and a healthy…

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The Truths of a Lone Traveler

This month has already been pretty intense with a mixture of speaking days and major travel upsets. I have had more downtime than usual to actually take a breath. People always ask me if I get lonely or if it is…

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Chapman – So Good…

So… Bad news, I fell in LOVE with another college town yesterday. Holy COW, Orange, California has stolen my heart! People always ask me if I ever visit places and would like to move there, and the answer is YES!…

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Clemson!

On Sunday I spoke at Clemson!  Here are the highlights: First of all, I have not been to Clemson in about two years now so I was thankful to get to see them all again. The day was REALLY productive…

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Thank You San Diego!

Friday was a spectacular day! I was able to visit the University of San Diego! I had a packed few days full of intense travel. (It was actually a miracle trying to logistically plan this weekend). I started in the…

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My 5 Biggest Regrets

This blog post inspiration came from a combination of two different people. Number one… My sister – she said to me in December this exact quote, “Well, um, I don’t know how you will take this… but you kinda struggle…

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From Dry and Dull to Luminous!

I have not been traveling for the past two days so I wanted to do a little product blog! I always get so frustrated this time of year, keeping my hair, face and skin hydrated. The cold frigid air dries me…

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My SoulCycle Experience!

So Yesterday I flew on a quick trip to Dallas for the day. A few months ago when I was organizing this trip, the women I was working with asked me if I wanted to take a class at SoulCycle…

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My THREE Day Weekend!

You all! I had Saturday and Sunday OFF! Can you believe it? I actually had Monday off as well, but I had to fly so I ended up leaving the house at 1:00 in the afternoon. I hope you all…

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My Favorite – UVA

This week I traveled to one of my hands down, favorite college campuses… The University of Virginia. I visited this campus way back when I was a sorority consultant and every time I go I remember why I love it…

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Things that get me through the Winter

There are a few things that get me through this weather. I know so many of us are still regrouping from last weekend and that terribly cold weather! The bad news is… We are about to get hit with it…

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Checking In!

Hey you all! I figured I would check in with everyone on their resolutions! I know leading up to the New Year Extravangaza I gave out tips and advice. Today I figured I would give you all an update on…

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