I did my first ever full juice cleanse this week. I wanted to give you a total good, bad and ugly review! I have done a few different types of cleanses… so I have a pretty good radar of strengths and weaknesses as well as pros and cons of cleanses. I did the Raw Generation Skinny Cleanse.… Continue reading My First Straight Juice Cleanse
For February I am giving you a weekly update from my new friend and nutrition Guru Josh Old. I met this awesome guy at one of my favorite restaurants in CoMo, Nourish Cafe. His love for nutrition and a healthy life exudes in every interaction of his existence. He is a super positive influence on… Continue reading My Nutrition Guru: Week 1
So Yesterday I flew on a quick trip to Dallas for the day. A few months ago when I was organizing this trip, the women I was working with asked me if I wanted to take a class at SoulCycle which is relatively new to their neighborhood. I said YES! Here is my review and… Continue reading My SoulCycle Experience!
You all! I had Saturday and Sunday OFF! Can you believe it? I actually had Monday off as well, but I had to fly so I ended up leaving the house at 1:00 in the afternoon. I hope you all enjoyed your weekend! Here is my recap! First of all, I tried a whole slew… Continue reading My THREE Day Weekend!
Hey you all! I figured I would check in with everyone on their resolutions! I know leading up to the New Year Extravangaza I gave out tips and advice. Today I figured I would give you all an update on my resolutions and where I am! Resolution #1: Stick to a workout plan! Since the… Continue reading Checking In!
Today I am so excited to introduce you to my guest blogger: Megan Ogar! She introduced me to this thing called the Whole30 and since I am participating in it this month, and I have blogged about it… I figured I would invite her to give you her perspective! (also check out this blog that… Continue reading No sugar. No dairy. No grains. No legumes. No alcohol. Sounds like no fun.
One of the most popular New Year’s Resolutions for anyone is to GET A BANGIN BOD! This is always on my agenda… but during the months January and February I have the focus of a Genius 7th Grader during the National Spelling Bee. For 2017 I am doing a combo of three different things! Here… Continue reading New Year’s Resolution: Stick To A Fitness Plan!